The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years

The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years

By: Lisa Coyne; Amy R. Murrell

Price: $19.79

Quantity: 2 available


More Description

Parents are supposed to be at their best when their children are at their worst. The only problem is that parents are people, too, and are susceptible to knee-jerk reactions, anger, and fears that make perfect parenting nearly impossible. But it is possible to keep your long-term parenting goals in mind, give yourself credit for what you're doing right, and most importantly, enjoy the rewards and joy of raising a child.

The Joy of Parenting is a compassionate guide for parents who sometimes feel overwhelmed--that is, all parents. The acceptance and commitment therapy (ACT) skills in this book will help you develop the flexibility and mindfulness to help your child make critical transitions and gracefully move past the bumps along the way.

This guide offers practical skills-based exercises to help you: Handle tantrums and defiance with graceRefocus on big-picture values when you feel overwhelmedAct compassionately toward yourself when you make mistakesAdjust your parenting as your child works through typical developmental transitions

Title: The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years

Author: Lisa Coyne; Amy R. Murrell

Categories: Other,

Publisher: New Harbinger Publications: 2009-10-01

ISBN/UPC Number: 157224593X

ISBN/UPC Number 13: 9781572245938

Binding: Paperback

Book Condition: new

Type: Paperback

Seller ID: 9781572245938

Item Description: