Kale: The Complete Guide to the World's Most Powerful Superfood (Superfoods for Life)

Kale: The Complete Guide to the World's Most Powerful Superfood (Superfoods for Life)

By: Pedersen, Stephanie

Price: $14.42

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Kale is the veggie everyone's gone mad for--from farmers and foodies to celebrity chefs For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-sauteed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. You'll even learn how to start your own kale garden and turn over a new leaf for a healthier life.

Title: Kale: The Complete Guide to the World's Most Powerful Superfood (Superfoods for Life)

Author: Pedersen, Stephanie

Categories: Other,

Publisher: Sterling: 2013-06-04

ISBN/UPC Number: 1454906251

ISBN/UPC Number 13: 9781454906254

Binding: Paperback

Book Condition: new

Type: Paperback

Seller ID: 9781454906254

Item Description: