The Medicinal Chef: Eat Your Way to Better Health

The Medicinal Chef: Eat Your Way to Better Health

By: Pinnock, Dale

Price: $23.37

Quantity: 2 available


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Food is more than just fuel; it's key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic, and nervous systems; and even fatigue and hangovers The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and-because everyone deserves a sweet treat-Mint Chocolate No-Cheese Cake
Pinnock also provides a general overview of conditions and what foods can help heal them.

Title: The Medicinal Chef: Eat Your Way to Better Health

Author: Pinnock, Dale

Categories: Other,

Publisher: Sterling: 2013-11-19

ISBN/UPC Number: 1454910496

ISBN/UPC Number 13: 9781454910497

Binding: Hardcover

Book Condition: new

Type: Hardcover

Seller ID: 9781454910497

Item Description: