Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle

Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle

By: Corrett, Natasha; Edgson, Vicki; Linder, Lisa [Photographer]

Price: $23.37

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Focused on balancing the body's pH content, "Eating the Alkaline Way" is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack

Title: Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle

Author: Corrett, Natasha; Edgson, Vicki; Linder, Lisa [Photographer]

Categories: Other,

Publisher: Sterling: 2013-04-02

ISBN/UPC Number: 1454908874

ISBN/UPC Number 13: 9781454908876

Binding: Hardcover

Book Condition: new

Type: Hardcover

Seller ID: 9781454908876

Item Description: